What Are VOCs and How to Reduce the Health Risks of VOCs

Unfortunately, there is no one international standardareas. Open your windows, try not to seal your
or body regarding the classification of VOCs. VOCshouse off from the outside air. Mixing inside and
or Volatile Organic Compounds are carbon containingoutside air dilutes VOC concentrations.
compounds that easily vaporize or off-gas. Volatile- Read the manufacturers recommendations about
Organic Compounds are naturally occurring in naturestorage. If you have an opened paint can, leave it in
and are often noticeable as smells.the garage, well away from where people are living.
Commonly occurring VOCs include formaldehyde,- If you have any old paints, varnishes, strippers,
benzene, methylene chloride, perchloroethylene,photocopier ink, polish remover that you don't use,
methyl tert-butyl ether (MBTE), methane (oftenthrow them away in a responsible fashion.
separately classified), chlorofluorocarbons, styrene- Don't bulk buy VOC containing products. You may
and limonene.save a few cents but you are bringing 'poisons' into
The trouble is that our modern industrial age hasyour living spaces, which should be minimized.
become addicted to VOCs and it is only relatively- And finally, keep exposure to benzene, methylene
recently that we have woken up the inherent healthchloride and perchloroethylene to a minimum. These
risks of VOCs. Volatile organic compounds are foundare some of the worst VOCs in terms of human
in a wide range of everyday products: in paints,health problems. Benzene is present in cigarette
adhesives, fuels, solvents, coatings, permanentsmoke, stored fuels and automobile emissions;
marker pens, polish remover, dry cleaning agents,methylene chloride is present in paint strippers,
feedstocks, refrigerants, wood preservatives, aerosolaerosol spray paints and adhesive removers and;
sprays, disinfectants, moth repellents, air fresheners,perchloroethylene is present in newly dry-cleaned
photocopy machines and paint strippers. Basically anymaterials and fabrics.Another VOC to watch out for
household product with a strong 'chemical' smellis formaldehyde which is often found in adhesives
probably contains VOCs.and furniture varnishes. Formaldehyde has been
It is a long list of products that contain VOCs. A fewproven to cause allergies in children and respiratory
manufacturers are now labeling their products as 'lowproblems for adults. Nowadays there are a few glues
VOC' or 'VOC free'. As I mentioned in my openingand adhesives such as Healthy Bond Adhesive and
paragraph there is no international standard forSealer which are formaldehyde free. Fuse strand
defining VOCs so something labeled as 'low VOC'woven bamboo flooring made by Bamboo Mountain
could be high in other VOCs not recognized under theuses a formaldehyde free adhesive in the process of
VOC guidelines the manufacturer is using.making strand woven bamboo. Colombia Forest
A common example of the detrimental health effectsProducts use a soy based adhesive to make their
of VOCs is found in the very real problem called 'sickplywood which is formaldehyde free. They use
building syndrome'. Office workers are subjected to aPureBond technology that synthetically mimics the
sealed environment full of VOC emitting items. Theybyssal threads used by mussels to cling to rocks.
get irritated throats, respiratory problems, nauseaAnother great product is the Eimann Fabrik VOC Free
and dizziness. VOC exposure can cause asthma andEngine Degreaser that cleans dirt, grime, grease and
allergies. Exposure to certain VOCs has been shownoil from your engine without emitting any toxic VOCs.
to cause cancer in animals and is widely suspected toFinally, the best advice to give is to live a bit more
do the same for people. Benzene the VOC found in'organically'. Open your windows instead of using
cigarette smoke is definitely carcinogenic.air-con. Give up on air-fresheners and air-purifiers. Nails
The US Environment Protection Agency sets outget on just fine without polish; stop using aerosol can
some simple guidelines to reduce the health risksproducts and; cut back on your dry cleaning. In short
posed by VOCs to people. A lot of it is commonall that stuff knocking around your house with
sense and not hard to follow.chemical smell is plain bad for you and seriously bad
- Ventilate your house properly. The biggest problemfor your kids. Be especially cautious about cheap
is the build-up of VOCs per billion parts in indoorfurniture and plywood products.